Dragon Ball Z Team Training Wiki

Key Items

Mandatory Items

Item Name Image Location Notes
Parcel Aru Village Mart Deliver to Dr. Brief to get 5 Capsules and Scouter
Bike Voucher RR Base Fan Club Given after beating General Red.
Bicycle Namek Town Bike Shop Given for free in exchange for Bike Voucher.

Needed to go down Route 17 (Cycling Road)

S.S. Ticket Leon's House, Route 25 Needed to access S.S. Anne ship and get HM01 Cut
Coin Case West City Restaurant Needed to hold coins for West City Arcade
Secret Key Enigma Mansion Unlocks Roshi Island Gym
Gold Teeth Babidi Zone Give to Babidi Zone Warden to get:
  • Up to V4: HM03 Surf
  • V5-onward: Shell Bell

Extra Items

Item Name Location Notes
Running Shoes Between Saiyan Realm and Route 3 Given by Brief's Aide after beating Gym Leader Yajirobe

Hold B to run (2x movement speed)

Everstone Route 10 Heal Center
Wilo's Brain Saiyan Realm Museum (side entrance) Need Cut to access side entrance

Can use this item to resurrect Wilo at Roshi's Island

Meteorite Leon on One Island when he first takes you there. After rescuing Lostelle, give to Two Island Game Corner owner for a Moon Stone
Ocarina Kami in his house after saving him from Garlic. Needed to awaken Hirudegarn to fight or capture him
Radar Route 11 Border, 2F Given by Brief's Aide after catching 30 fighters
Old Rod Could be used in water to catch Aqua
Good Rod Satan City / Ginger Town (one of the houses) Could be used in water to catch Aqua
Super Rod Route below Makyo Town Could be used in water to catch Aqua

Dragon Balls

The Dragon Balls are scattered across the game. Gather and bring all seven to the Old Man in Mayko Town, and he'll summon Shenron for you to fight (and catch). You can only summon Shenron ONCE though—the Dragon Balls will lay dead in your inventory afterwards, so only hand them in when you're prepared to catch him!

Item Name Location Notes
1-Star Dragon Ball Below RR Base (in a truck) Need Surf or Shell Bell to reach here
2-Star Dragon Ball Route 20 behind a rock on an island
3-Star Dragon Ball Mt. Moon near exit
4-Star Dragon Ball Indigo Plateau, just before the center
5-Star Dragon Ball Capsule Corp after beating Pilaf
6-Star Dragon Ball Route 10 hidden behind a row of trees
7-Star Dragon Ball Route 8 to the north, over Rock Tunnel

Ape Tails (Post-Game)

There are just three (3) Ape Tails in the game that you can find and give to these fighters: SSJ3 Goku (evolves to SSJ4 Goku), Majin Vegeta (evolves to SSJ4 Vegeta), and SSJ Gogeta (evolves to SSJ4 Gogeta). As of Version 6, the following updates were made:

  • SSJ4 Goku can be achieved from SSJ3 GT Goku reaching Lvl 50.
  • SSJ4 Gogeta can be achieved by fusing SSJ4 Goku and SSJ4 Vegeta via the Fusion Machine.

This means you only need two (2) Ape Tails to own all SSJ4s at the same time.

The locations are as follows:

  • Pilaf Warehouse: just follow the tips for the Sapphire to get to this place.
  • Lost Cave: Go right, up, down, down, right, left, down, right, up.
  • Seven Island @ Sevault Canyon: Behind some rocks. You need Rock Smash and Strength.

God Stones (Post-Game)

Like the Ape Tails, the God Stones allow fighters to evolve into gods. This item can be used on the following fighters:

Out of all four, the only Saiyan God that can be caught in the wild is the one respective to your starter, e.g. SSG Vegeta if your starter was Vegeta. The prerequisites to finding a wild god fighter are to:

  1. Beat the Dragon League (starting from Version 5, you get the National Scouter from Dr. Brief without the 60 fighter requirement).
  2. Give Celio on One Island the Ruby and Sapphire.

The locations of the stones are:

  • Given by Gowasu (Outcast Island @ Six Island) after you capture/beat both Zamasu and Black on Navel Rock.
  • Held by Whis—can only get it by catching him.
  • Held by Beerus—can only get it by catching him.
  • Lost Cave on Five Island (northeast). Go down the ladder then go Right, Up, Down, Up.

Potaras (Post-Game)

These are needed to create Potara fighters. For detailed information on where and how to find them, check the Fusion System page

TM/HM Case

Along your journey, you'll come along items known as TMs (Technical Machines) and HMs (Hidden Machines). Put simply, these items are used to teach moves to your fighters, as opposed to having them learn a small number of moves via levelling up. Not all fighters can learn all moves, however. Below, you'll find the details for each type. For details on the moves originally from Pokemon: Fire Red, visit PsyPokes' guide to TMs/HMs.

To see the TMs and HMs each fighter can learn, visit the TMs and HMs page.


There are 31 TMs in Team Training. Each TM is one-use. TM moves can only be used in battle and, just like regular fighter moves, can be replaced anytime by another move. Some TMs can be bought, and others are obtained through defeating Gym Leaders, some NPC encounters, or are found on the ground.

TM # Name Cost (Zeni) Acc / PP / Pow Effect Location Notes
01 Mach Punch 3000 Z-Store (West City)
02 Energy Punch Saiyan Realm Gym Beat Yajirobe and get this as a reward.
03 Diving Kick Capsule Corp. Lab Floor (??)
04 Dynamite Kick Satan City Gym Beat Mr. Satan and get this as a reward.
05 Power Up 1000 Z-Store (West City)
06 Guard Route 25
07 Speed Up Route 4 Between Mt. Moon exit and Namek Town
08 Zanzoken /


Enigma Mansion (Basement) Flip some levers to access the upper room where this is hidden.
09 Tail Smash Mt. Moon Cave
10 Shunkan / Dash Attack 3000 Z-Store (West City)
11 Flash Attack 80,000 Game Corner (West City) Costs 4000 coins
12 Energy Ball 3000 Z-Store (West City)
13 Energy Shot 3000 Z-Store (West City)
14 Eye Beam Namek Town Gym Beat Muri and get this as a reward.
15 Kikoha /

Ki Blast

7500 Z-Store (West City)
16 Mouth Blast Z-Store Roof (West City) Give the girl all three drinks from the vending machine.
17 Energy Field RR Base Gym Beat Red and get this as a reward.
18 Fire Breath Babidi Zone (Area ??) In a pile of grass.
19 Kienzan /

Destructo Disk

70,000 Game Corner (West City) Costs 3500 coins
20 Kamehameha Roshi Island Gym Beat Roshi and get this as a reward.
21 Shield West City Gym Beat Bulma and get this as a reward.
22 Telepathy Ginger Town Given by the man below the Hospital.
23 Teleport Ginger Town Gym Beat Babidi and get this as a reward.
24 Kinesis 60,000 Game Corner (West City) Costs 3000 coins
25 Kiai 60,000 Game Corner (West City) Costs 3000 coins
26 Taunt Raichi's Lab In the lower room behind two rows of barrels.
27 Thief Aru Village Gym Beat Pilaf and get this as a reward.
28 Dig Namek Town Defeat Pilaf Grunt behind house.

TM-only move

29 Explosion Outside Mt. Ember (One Island)
30 Dragon Rush 80,000 Game Corner (West City) Costs 4000 coins
42 Final Kamehameha Memorial Pillar (Five Island) Given by trainer when you leave a Lemonade for his dead fighter

TM-only move

Used to be Facade until Version 4


There are 7 HMs in DBZ Team Training. Unlike TMs, HMs can be used an unlimited number of times. They cannot be bought, as they are only obtained once and then forever retained in your inventory. As well, they can be used out of battle to unlock new pathways, and thus are necessary to complete the game. The number of fighters who can learn HM moves is usually small. The only way to forget an HM move is through the Move Deleter, who you encounter near the end of the game (post-game segment aside). Thus, it is highly recommended to spend HMs on "dummy" fighters who you carry in your party solely for the HMs.

NOTE: In Version 5, Surf is removed as an HM and is replaced with the item Shell Bell (given by the same person), which now allows you to travel across water on Roshi's turtle. Thus, you don't need to teach Surf to an Aqua anymore to cross water.

ID Name Power/Acc/PP Location Description
01 Cut 50 / 95 / 30 RR Base: given by the Captain on the SS Anne. A basic attack. It can be used to cut down thin trees and grass
02 Fly 70 / 95 / 15 Route 16: given by a woman in a house (behind a tree that can be cut). A 2-turn move that hits on the 2nd turn. Use it to fly to any known town
03 Surf 95 / 100 / 15 Babidi Zone, Area 3: given by the attendant in the Secret House. A big wave crashes down on the foe. Can also be used for crossing water.
04 Strength 80 / 100 / 15 Ginger Town: given by the warden after you give him the Gold Teeth. The foe is slugged at maximum power. Can also be used to move boulders.
05 Taiyouken /

Solar Flare

– / 85 / 20 Route 2 post-RR Cave: given by a scientist in the building. A blast of light that cuts the foe's accuracy. It also illuminates caves.
06 Rock Smash 40 / 100 / 15 One Island @ Kindle Road: given by a man in the Ember Spa. An attack that may also cut DEFENSE. It can also smash cracked boulders.
07 Waterfall 80 / 100 / 15 Four Island in Icefall Cave (post-game). A powerful charge attack. It can also be used to climb a waterfall.

Items on the Ground

As the name tells, this is the list of all the items in the game that you'll find on the ground during your journey.

Aru Village
D Upper-left behind pool
D9 Bottom-right—need Cut
North Forest
F Burn Heal Hidden: from entrance signpost, 3 steps left, 3 up
4 Capsule Center-left
D Onigiri Bottom-right
56 Repel Pathway from the right
D Onigiri Grassless area near the exit
D Onigiri Hidden: 3 steps left of final trainer
Saiyan Realm, Route 3, Route 4 (Left)
4 Capsule Hidden: Saiyan Realm, upper-left field, center of field
8B Oran Berry Hidden: Route 3, between the double-ditches, one step above the center
8C Persim Berry Hidden: Route 4 (Left), upper-left side, above middle rock
Mt. Moon Cave
The ground floor has three ladders: right, middle, and left. Follow them in that order to gather all the items (this list goes in that order as well).
129 TM09 Tail Smash Ground level, lower-left room: lower side
12 Parlyz Heal Ground level, lower-left room: upper side
D Onigiri Ground level, lower-right room: behind scientist
44 Holy Water Ground level, lower-right corner
55 Flying Nimbus Ground level, center-right wall
5E Moon Stone Ground level, upper-left corner
67 Tiny Mushroom Hidden: Right ladder → B1: rock #5
68 Big Mushroom Hidden: Right ladder → B1: both rocks in the left corner
68 Big Mushroom
6D Star Piece Right ladder → B1 → B2: platform
67 Tiny Mushroom Hidden: Middle ladder → B1: top-right corner rock
22 Ether Hidden: Middle ladder → B1 → B2: right rock
C3 Everstone Middle ladder → B1 → B2: platform
68 Big Mushroom Hidden: Left ladder → B1: rock #3
18 Crystal Left ladder → B1 → B2: up the hall
5E Moon Stone Hidden: Left ladder → B1 → B2: before the scientist: right rock
67 Tiny Mushroom Hidden: Left ladder → B1 → B2 → B1: top-right rock
Routes 4 (Right), Namek Town, 24, and 25
127 TM07 Route 4 (Right)
3 Great Capsule Hidden: Route 4 (Right), 4 steps above the first tree
94 Razz Berry Hidden: Route 4 (Right), directly south of the visible capsule, between the ditch and wall
44 Holy Water Hidden: Namek Town; go into the left house, enter the backyard, and take 8 steps right
X Speed Route 24
90 Wiki Berry Hidden: Route 24, right ditch—from corner, 1 step up, 1 right
TM06 Route 25
24 Elixir Hidden: Route 25; from the first trainer: 3 steps right, 2 up
8B Oran Berry Hidden: Route 25; from the trainer blocking the capsule: 4 steps down, 5 right
95 Bluk Berry Hidden: Route 25; from the cuttable tree: 10 steps right
22 Ether Hidden: Route 25; from the right-most person: 2 up, 2 right
Underground Path 1, Route 6, RR Base
E Antidote Hidden: Underground Path 1; from start point: 3 down, 1 right
12 Parlyz Heal Hidden: Underground Path 1; from Antidote: 9 down, 2 left
11 Awakening Hidden: Underground Path 1; from Parlyz Heal: 9 down, 2 left
D Onigiri Hidden: Underground Path 1; from Awakening: 6 down, 4 right
22 Ether Hidden: Underground Path 1; from Onigiri: 9 down, 2 left
10 Ice Heal Hidden: Underground Path 1; from Ether: 14 down, 3 right
F Burn Heal Hidden: Underground Path 1; from Ice Heal: 4 down, 4 left
44 Holy Water Hidden: Route 6; from the border building right corner: 4 steps right
8E Sitrus Berry Hidden: Route 6; from the border building left corner: 5 steps left
23 Max Ether Hidden: RR Base; from HC sign, 4 steps down (edge of water)
SS Anne
Onigiri Scattered throughout the guest rooms
Satan Drink
X Attack
15 Z-Drink Hidden: in garbage can behind basement stairs
3 Great Capsule Kitchen
87 Pecha Berry Hidden: in kitchen garbage cans
85 Cheri Berry
86 Chesto Berry
Routes 11 and 2
X Defend Route 11
Great Capsule Route 11
18 Crystal Hidden: Route 11, right end: rock above border wall
22 Ether Route 2 below RR Cave—need Cut
12 Parlyz Heal Route 2 below RR Cave—need Cut
Routes 9 and 10 (Upper)
22 Ether Hidden: Route 9; before cutting the tree, go down to the fenced dead end
4 Capsule Route 9;
86 Chesto Berry Hidden: Route 9; there's a hiker on the upper-right; go all the way to the left wall from him
44 Holy Water Hidden: Route 9; from the same hiker, go all the way to the right wall minus one step
12 Parlyz Heal Route 9;
16 Satan Drink Hidden: Route 10 (Upper); from left corner of HC, face rock wall
85 Cheri Berry Hidden: Route 10 (Upper); from the first tree below the HC: one step up, 3 right
8C Persim Berry Hidden: Route 10 (Upper); from the third tree below the HC: one step up, 1 right
Rock Tunnel
56 Ground floor near entrance
18 Basement after first ladder down
55 Ground floor left area after ladder up
23 Basement left area after second ladder down
6A Ground floor, bottom area near exit
Routes 10 (Lower) and 8
96 Nanab Berry Hidden: Route 10 (Lower); from the sign: 5 right, 2 up
8A Leppa Berry Hidden: Route 8; from the right cut tree: 5 left, 3 down
88 Rawst Berry Hidden: Route 8; from the previous item: 5 up
8D Lum Berry Hidden: Route 8; from the previous item: 4 left, 1 down
Underground Path 2, Route 7, and West City
10 Ice Heal Hidden: Underground Path 2; from start point: 6 steps left
E Antidote Hidden: Underground Path 2; from Ice Heal: 8 left, 2 down
22 Ether Hidden: Underground Path 2; from Antidote: 7 left, 3 up
F Burn Heal Hidden: Underground Path 2; from Ether: 10 left, 1 down
11 Awakening Hidden: Underground Path 2; from Burn Heal: 14 left, 1 down
12 Parlyz Heal Hidden: Underground Path 2; from Awakening: 14 left, 1 down
D Onigiri Hidden: Underground Path 2; from Parlyz Heal: 10 left, 2 up
97 Wepear Berry Hidden: Route 7; from the underground path: 9 steps right
22 West City; go to the upper-left corner of the map—it's 1 step right, 1 down from there
45 PP Up Hidden: West City; cut the tree right of the Games Corner—it's in the upper-right corner of the trees
Pilaf Warehouse @ West City
55 B1, bottom-left room
45 PP Up Hidden: B1, below entrance, plant 6
4D B2 puzzle, top-to-bottom
3 B3, room below entrance staircase
6E Nugget Hidden: B3, upper-left corner of the floor (below machine)
44 B3 puzzle
CE B3 after puzzle
23 B4 from B3 stairs after puzzle
43 B4 from elevator, left room
4 Capsule Hidden: B4 in Pilaf's Room; between the two left plants
3 Great Capsule Hidden: B4 in Pilaf's Room; between the two right plants
God's Tower @ Makyo Town
55 3F, upper side
24 4F, center to bottom
6A Pearl Hidden: 5F, from the top trainer: 1 step up, 4 left
44 5F, middle of healing circle
6E 5F, bottom
13 6F, bottom-right
18 6F, bottom-left
B8 Soothe Bell Hidden: 7F, Kami's spot (between the pillars)—have to climb Tower again to get this since Kami teleports you out.
Route 12
D1 Island south of border building
15 Z-Drink Hidden: 2 steps below the next sign
C8 Leftovers Hidden: 3 steps right of the breakable rock
41 Behind the first cuttable tree
44 Holy Water Hidden: Behind the second cuttable tree: row 5, column 2 of the grass
Capsule Corporation @ West City
Note: Here, you should focus on getting the Card Pass to open all the locked rooms first—it makes it a lot easier to gather the items in one go.
2 Ultra Capsule Hidden: 2F, upper-left room, plant 4
15 3F, middle-left room
40 Protein Hidden: 3F, bottom-right hall, plant 2
4A 4F, bottom-right room
17 4F, left storage room, bottom to top
41 Iron Hidden: 4F, right room, plant 3
40 5F, top-left room
123 5F, bottom-left storage room
163 5F, bottom (step on portal twice to reach it)
45 PP Up Hidden: 5F, center room plant
24 Elixir Hidden: 5F, center-left room, plant 2
3F 6F, bottom-left storage room
42 Carbos Hidden: 6F, upper-left room, plant 1
16 7F, center-right room
43 7F, bottom-left room
46 Zinc Hidden: 7F, center-right room, plant 2
41 8F, right room
6E Nugget Hidden: 8F, right room, plant 1
43 Calcium Hidden: 9F, left side, plant 2
2 10F, bottom-right storage room
3F HP Up Hidden: 10F, center-right room plant
46 11F (elevator path)
18 Crystal Hidden: 11F, bottom hall, plant 2
Routes 16, 17, and 18, and Ginger Town
C8 Leftovers Hidden: Route 16, before the border building; in between the two sets of bushes
13 Senzu Hidden: Route 17, 2 steps left from the first sign on the sand path
45 PP Up Hidden: Route 17, from the second thug on the left slope: 7 steps down, 2 right
44 Holy Water Hidden: Route 17, from the third thug on the right slope: 11 steps up
19 Shenron Scale Hidden: Route 17, from the last thug on the left slope: 9 steps down
25 Max Elixir Hidden: Route 17, from the sign before the ditches: 3 steps right
19 Shenron Scale Hidden: Ginger Town, in the backyard of the house right of the Heal Center: one step right from plant 3
Babidi Zone – Ginger Town
6E Area 1, middle of the pond
C3 Everstone Hidden: Area 1, 3 steps right of previous item
2 Area 2, in order from Area 1's path
B7 Area 3, in order from Area 2's path
161 Area 4, in order from Area 3's path (left-most pathway)
18 Crystal Hidden: Area 4, from the Secret Warehouse door: 4 down, 1 right
19 Area 4, accessed either from Area 3's middle path down or swimming across pond under Secret Warehouse
Routes 15, 14, and 13 (Left)
98 Pinap Berry Hidden: Route 14, from the bottom-right corner: 1 up, 1 left
46 Zinc Hidden: Route 14, in the grass patch: row 2, column 3
45 PP Up Hidden: Route 13, at the right end of the bottom row hedges
Seafoam Islands
Note: first floor is "Ground"; the rest are B1, B2, etc.
18 B1
6B B2
6E Nugget Hidden: B3, left side of platform: rock 1
2 B4
Routes 20 and 21
6C Stardust Hidden: Route 20, from the Dragon Ball; 3 steps down, 1 left
6A Pearl Hidden: Route 21, in the middle of the closest island to Roshi Island
Enigma Mansion
Note: These are organized in the order in which you can get them. F = floor, B = basement.
5E Moon Stone Hidden: 1F, left side of entranceway; middle rock
55 1F, upper hall
40 1F, first locked room
46 2F, lower balcony
43 2F, right side
15 3F, from the lower 2F stairs
41 3F, from the upper 2F stairs, right side
44 Holy Water Hidden: 3F, from the upper 2F stairs; behind locked door
3F 2F, down from the 3F right staircase
42 1F, fall from 3F balcony (left side)
13 B1, bottom-left side of hall
24 Elixir Hidden: B1, upper-right room: 7 steps right of switch
128 B1, upper room
15F B1, upper-left room
C5 B1, left room
One Island
6C Stardust Hidden: Scattered across Treasure Beach
2 Ultra Capsule
6B Big Pearl
6C Stardust
6D Star Piece
6A Pearl
2 Ultra Capsule
6A Pearl
42 Kindle Road; on hill behind smashable rocks
D7 Kindle Road; behind hill; go around right side of island
22 Kindle Road; behind more smashable rocks
2 Ultra Capsule Mt. Ember Entrance; at the dead-end near the cave entrance
4A Mt. Ember Entrance; all the way on the right side
13D Mt. Ember Entrance; above the cave exit
2 Mt. Ember Entrance; above the cave exit, left side
C3 Everstone Hidden: Mt. Ember Entrance; rock a few steps below previous item
Two Island
18 Two Island, behind a cuttable tree
47 PP Max Hidden: Cape Brink, upper-right corner of pond
44 Holy Water Hidden: Cape Brink, upper-right corner behind house
Three Island
46 Three Island, behind cuttable tree above shop
45 PP Up Hidden: Three Island, go around fence on the left by cutting the tree in Bond Bridge, then go to the end of the path
54 Max Repel Hidden: Bond Bridge, inside the rock in the upper-middle
6A Pearl Hidden: Bond Bridge, bottom-left corner before the bridge
6C Stardust Hidden: Bond Bridge, top-right corner after the bridge
Berry Forest – Three Island
Note: Pinpointing the hidden items in the Berry Forest is too complicated, so use the Radar. General locations are given below.
94 Razz Berry Hidden: From entrance: left, up
8B Oran Berry Hidden: From previous item: up-right (dead end)
8C Persim Berry Hidden: From previous item: down-right (near ditch)
98 Pinap Berry Hidden: From previous item: up and left (below ditch)
86 Chesto Berry Hidden: Top-right corner of the map
89 Aspear Berry Hidden: From previous item: left, a few steps before hitting a tree
88 Rawst Berry Hidden: From previous item: behind said tree
95 Bluk Berry Hidden: From previous item: about 10 steps down
85 Cheri Berry Hidden: From previous item: another ~10 steps down; need to go around a row of trees
97 Wepear Berry Hidden: From previous item: 1 down, 3 left
96 Nanab Berry Hidden: From previous item: about ~12 steps right
8F Figy Berry Hidden: From previous item: 2 steps above the next pond
25 Across the pond, behind a row of cuttable trees
8D Lum Berry Hidden: Area where Lostelle is: upper-right corner (get it before talking to her, because you'll be teleported away)
Route 23
8A Leppa Berry Hidden: after second guard, left of third archway
23 Max Ether Hidden: middle of the island in the lake
2 Ultra Capsule Hidden: between two statues on the right side of the grassy area (face the wall)
8B Oran Berry Hidden: non-grassy area, between two columns of rocks
13 Senzu Hidden: in the rock to the right of the last grass patch
8E Sitrus Berry Hidden: top-left corner right next to the cave entrance
8D Lum Berry Hidden: after Victory Road exit, below the left set of statues
25 Max Elixir Hidden: 3 steps right of the Dragon Ball.